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Meditation

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who look inside, awake”

Carl Jung

Nice to meet you here ! I'm Fanny Lo.  

 

     I'm a facilitator, personal development mentor and your companion to maintain your               mental wellness, release your inner power and potential, and navigate your life direction.

On a busy day, maybe you're looking for a place to breathe. Today, many people are beginning to pursue a healthy spiritual life. The body needs daily exercise and vitamin intake to maintain health; so does our soul.

Every day, I like to set aside a little time to care for my inner self. Sometimes I sit quietly for a while and pour out verses with myself, or use the harp to do some mindfulness practice, or find someone to talk to.

Slowly, you will discover more of yourself and even find answers to some of the questions that have been bothering you for a while. As you begin to focus on your spiritual well-being, you will notice that your mind becomes clearer,  you are better equipped to handle the challenges that come your way, and experience freedom in making conscious life choice.

 Pursuing a healthy spiritual life is an essential part of maintaining overall health and well-being. It allows us to slow down and take care of ourselves, and provides us with a sense of purpose and meaning in our lives. By taking time to care for our inner selves, we are better able to navigate through our daily stress and experience greater levels of happiness and fulfilment.

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